About us

Stay Relentless Fitness equips people to become their best physical selves. We live with a passion to help beginners and the experienced live healthier and stronger by stewarding their lives well through fitness. From the latest news and tips around the fitness world to relentless daily motivation, our goal is to help you learn, grow, and never stop getting after it!

Our Why

We believe that fitness is the best physical investment you can make into your life. We believe that fitness is more than just looking and feeling good, fitness is being accountable to your future.

We believe that faith and fitness are integral to each other. That is, fitness helps us to fully live out our faith through good stewardship of our lives. We also affirm the science behind fitness, regardless of what faith you affirm or don’t.

We believe the fitness journey is communal as we run with each other toward a unified goal of health and wholeness. 

We believe that peak fitness begins with a peak mindset, fueled by a relentless spirit, equipping you with the discipline to transform every area of your life — starting with your mind and body!

About Mel Mills

A 2022 Muscle & Fitness Magazine Mr. Health & Fitness Finalist, Mel Mills is a faith and fitness coach (in certification) and digital marketing strategist who writes and speaks on fitness and faith. His mission is to help people love Jesus, steward their lives well, and pursue their purpose with passion while becoming their best physical selves!